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You Don’t Have To Face Life’s Challenges Alone

Personalised, evidence-based support for individuals, families and professionals; helping you understand your experiences, build resilience and create meaningful and lasting change.

 

Behind every behaviour, emotion and experience is a story waiting to be understood. At Crystal Goals, we help you make sense of what’s happening so you can move forward with clarity and confidence.

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Explore Services

HCPC Registered

Confidential & Online

Evidence-Based

Specialist support, tailored to your needs.

Whether you are seeking clarity for a child, working through your own difficulties, or supporting someone you love; every session is shaped around your story, your goals and your pace.
Home Page 01 Individual Therapies

Individual Therapy

A confidential space to explore thoughts, feelings and experiences, moving towards lasting emotional wellbeing and personal growth.

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Services 02 Indepth Assessment

Assessment & Consultation

In-depth psychological assessment to make sense of difficulties and guide informed next steps for individuals, families and professionals.
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Home page 03 - Ongoing Therapy

Ongoing Therapeutic Support

Consistent, personalised support to build resilience, develop healthier patterns and to help create meaningful change over time.

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Meet Charnj Gill

HCPC Registered Consultant Psychologist
and Founder of Crystal Goals.

People often ask me why I became a psychologist.

 

The truth is, I think my journey started long before my professional training began.

 

From a very young age, I was naturally curious about people. I found myself drawn to understanding their stories, emotions, experiences and struggles. Friends, family members and even complete strangers would often open up to me, sharing things they had never shared with anyone else.

 

Over time, that curiosity became a passion. I wanted to understand why people think, feel and behave the way they do, and more importantly, how they can heal, grow and move forward when life becomes overwhelming.

 

Psychology gave me the knowledge, skills and professional framework to do what I had always felt called to do: help people make sense of their experiences and recognise their own strength.

 

Today, as the Founder of Crystal Goals and an HCPC Registered Consultant Psychologist , I have the privilege of supporting children, young people, adults, families and professionals through some of life’s most difficult moments.

 

My approach is compassionate, genuine and grounded in the belief that every person deserves to feel heard, understood and supported.

 

Whether you are facing anxiety, trauma, burnout, emotional challenges or simply feeling stuck, my aim is to help you gain clarity, build resilience and create meaningful, lasting change.

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A thoughtful approach for every chapter

Crystal Goals supports a wide range of people through evidence-based assessment, therapy and consultation delivered with warmth and professionalism

Children & young people

Parents & families

Neurodiversity support

Adults & professionals

Trauma & attachment

Burnout, stress & anxiety

You Don't Have To Face Life's Challenges Alone.

Specialist psychological support for adults, children, families and professionals seeking clarity, emotional wellbeing and lasting change.

Book Your Complimentary Consultation

Client Experiences

I am a mother with two extremely challenging boys. There are days where I cannot see the light. Working with Charnj has been so helpful, useful. I have learnt new skills, strategies and tools that help me cope in the moment. My children adore Charnj as she is so kind and considerate, always able to say things tp them that I cant. I have realised I am a good mum, just find some days harder than the other. All parents who need help invest in the specialist package it is well worth the money.
Mandy
I am a high performing professional who burnout at work. Interesting how past plays a big part in the here and now and even the future. Saw Charnj for three sessions, she completed an emotional wellbeing assessment and honestly the information, therapy and shift and change since have been amazing. I am a better person all round.
Matt
Came for relationship and couple counselling, learnt so much more about myself and my partner. Charnj was always very open, honest and real. She was always very sincere and genuine. Family life is so much better. Thank you Charnj.
The service was outstanding - even when I was travelling for work, she accomodated online sessions to suit me. A really well diverse individual. Therapy was more like talking informally than being in a clinical setting. This was definately the right approach for me.
Alexander
I self referred myself to Charnj after losing my parents and my partner in a road accident. In my hour of need I turned to drugs and alcohol. I couldn't see a future - finding Charnj was a life line. I really mean that. She is truly amazing, someone who is totally on your side and someone who goes out of her way to understand you. There was no judgement - just kindness. She is well worth the cost.
Samantha G
I am 12 years old. I was bullied at school. I did not want to live. My mummy and daddy got me help. I cam to see Charnj. I am now back at school, charnj helps my school, helps me and my family. She is very nice and fun.
I recieved support from Crystal Goals for bereavement counselling. They also supported my mum in her final months. Charnj has a very big heart and is very loving and caring. She checked in on us regularly, sometimes twice a day, even after working hours. We could not have got through it without your support. We are internally grateful to you as a family.
MK
Family
I met Charnj with my mum, I was so scared to speak to her, but she was so kind and caring. She has helped support my school and made me realise that the staff at school are there to help me.
AJ
Charnj taught me to live in the present moment, deal with the 'here and now'. I have worked through past trauma, anxiety and depression.
Amanda
I felt positive and uplifted after our initial chat and consultation. In treatment I just excelled.
Mike
Charnj was recommended to me by a friend. I met her via Teams for Wellbeing Coaching. Wow, she instantly got me, I really didn't have to say much. I am looking forwards to working with her and making the necessary changes.
We were recomended Charnj as a practitioner by a stranger who over heard our story sitting in A&E. Best thing that ever happened.
Kajol.
Recieved Holistic Services from this company. Really insightful and great. Better than life coaching.
Rachel
Being a male I was embarrasted of the sigma attached to mental health. I was terrified to reach out, however I was greeted with compassion, no judegemnets. I recieved lots of love, wisdom, support, jokes and laughter. This did not feel like therpyy, tre5tamnet, it was very authentic and unique....This really was my turning point. I did not realise how much baggage I carried. Feel lighter - happier, even shorter (lol - sorry Charnj - had to add that)
Tony M
Reached out to Charnj during my divorce. She was fantastic. Really helped and supported me, ended up having joint sessions with the other half, we did still part, but on good grounds and now best of friends. Never saw that coming
Naj
Couples Therapy
Following a recent car accident I lost my confidence and experienced high levels of anxiety, low mood and severe panic attaks. My GP suggested anti-depressants which I was not keen on. He informed me of talking therapies offered by Crystal Goals, I reluctantly made contact via Teams and met Charnj. She was so real, genuine and down to earth. She just got me, we worked on my confidence, low mood and I somehow started seeing things differently. The treatment with Crystal Goals was outstanding. I drove my car for the first time last week, I will never take anything for granted. Forever blessed.
Phillip
Always very accomodating and willing to support others.
Surrey Police.
A service with outstanding results.
Buckingham County Council.
I was referred to Charnj via Surrey Post Adoption Service. I loved working with her, she was so kind and caring but also helped me understand why I behave the way I do. I was such an impulsive and an angry person when I met her, I am much calmer and more able to manage my thoughts and feelings.
Jacob M
Our family was referred to Crystal Goals for Lifestory Work, we were allocated Charnj Gill. She was a blessing and a true gem. Everything she did came with true compassionate and empathy. What we thought was going to be difficult she made easy. The delivery and care was outstanding throughout. Five stars from us.
Jerrard Family
Reached out to Charnj when everything was spirraling out of control. Following a near miss/suicide attempt I was given her details by my psychiatrist. She was my saving grace. Thank you for saving me. There is nothing I cannot manage.
M x
Referred ourselves for couples therapy, although it was difficult, it was also incredibly life changing and soothing. Amazing experience
Couples Therapy
During an assessment Charnj picked up on the symptoms when no one else did, she referred us to a ADHD specialist. So sufficent.
Andrew
As parents we can sometimes feel like we are to blame. Charnj was very kind and considerate towards us as parents, enabling us to look at the real picture.
AL
Parents
Crystal Goals is the service that we were referred to via our Solictor for support. Charnj carried out the assessment is a timely fashion and supported me and the professionals around me, especially my Probation Officer, with the recommendations and suggested the appropriate intervention. This is an exceptionally good service. When I broke my leg, she even adapted the service so I still got a service.
James
I am a 43 year old female, always felt very alone and different. Over the last 12 years I have been given diagnosis after diagnosis, some of which I really challenge. I was referred to Crystal Goals via my psychiatrist. For the first time I felt someone really got me, understood me but really helped me. Like properly. Charnj helped me look at why I behave the way I do and how my behaviour impacts me and others. This was definately a life changing experience and done in such a delicate and empathic way. I still tend to call and have regular follow ups. The staff always make me feel special and have time and space.
Dan
As an agency, we continue to refer our clients to Crystal Goals. Charnj is very kind, caring and very professional. She is highly experienced in working with people with psychological disorders, with trauma and attachment and with learning difficulties.
ADHD & Sensory Needs
Charnj was fun to work with, always listens and never judged. I felt like I was talking to a friend, not a conventional therapist.
HG
Lawyer
I have worked with Charnj for over 4 years, she never fails to amaze me with her expertise and knowledge. Definately my go to person.
Jackie
At school no one got me, I was seen as 'trouble'. My parents made me go and see Charnj. She was pretty cool. She carried out an assessment on me, looking at things from my point of view, for the first time someone really listened and understood me. She did some questionnaires with me which helped me understand why I behave the way I do. Although the thought of going to see a Psychologist was scarey, she was actually really nice and fun. She also helped my mum and dad and worked with the school and later college to support me. I enjoy seeing Charnj, its like talking to a friend sometimes.What I like th e most is that I can be myself and say it like it is, she is very understanding.
Matt
Charnj was very caring and understanding, had a wealth of knowledge. I have a better understanding of my son.
DM
In silence, Charnj picked up on my pain. She helped me in all areas of my life. At the time I would not go out, scared to meet people and struggled with my anxiety. I feel like I am now living and not just existing. A statement she made very early on in our sessions. I feel like I have grown and have a purpose.
Mani
Fantastic
Social Worker working with AM.
I learnt more from Charnj in an hour's Consultation than any other form of training.
Professional AK
After years of therapy we approached Charnj for couple therapy, we felt something was seriously missing. Charnj was very caring - but very real. We had six sessions individually and together as a couple. I learnt so much about myself and my partner, I can truly say that these sessions made a difference and 'made us'.
Ray/Kirsty
We were referred to Crystal Goals through our daughters school. Best thing that ever happened. Our child started making progress, the self harming and suicidal ideation stopped and we started evolving as a family. We continue to face challenges but things are not as difficult, we continue to use all the strategies we learnt. I am forever grateful for the love, care and compassion this service offers.
MS
A very humble practictioner - As a parent I had to accept I was also responsible for 'change'. The changes were small but extremely helpful. This transformed my relationship with my children. Thank you so much for being patient with me and my family
Clare S
We are a Residential Childrens Home in South Wales, we consult with Crystal Goals regularly to ensure we are providing the best service for our children. Charnj focuses on our well being, skills, abilities, practice in such a way that it is very invigorating, uplifting and powerful.
Kate M and Team
was referred to Charnj via Surrey Post Adoption Service. I loved working with her, she was so kind and caring but also helped me understand why I behave the way I do. I was such an impulsive and an angry person when I met her, I am much calmer and more able to manage my thoughts and feelings.
Jacob M
Ready to take the first step?

Frequently Asked Questions

A few of the questions clients ask most often. If you can’t find what you’re looking for, please do get in touch.
Do I need a GP referral?
No. You do not need a GP referral to access services at Crystal Goals. Many clients choose to contact us directly to arrange a consultation. If another professional has referred you, we are also happy to work alongside them where appropriate.
You can begin by booking an initial consultation using the Book Now or Book a Consultation button on the website. During this appointment, we’ll discuss your concerns, explore your needs and goals, and agree on the most appropriate next steps together.
Your first appointment is an opportunity to talk through your concerns in a safe, supportive and confidential environment. We’ll explore what has brought you to seek support, discuss your current difficulties and goals, and begin developing a shared understanding of your experiences. Where appropriate, recommendations for ongoing therapy, consultation or assessment will be discussed.
Yes. Therapy, consultations and psychological assessments can all be delivered securely online, allowing you to access professional psychological support from the comfort and privacy of your own home, wherever you are in the UK.
Yes. Crystal Goals works with clients both within the UK and internationally where appropriate. Online consultations and therapy can often be provided across different countries, depending on local regulations and the type of support required. If you are based outside the UK, please get in touch to discuss your location and individual circumstances.
Session length depends on the package you choose. Each programme includes a different level of support and number of sessions, so the exact duration and structure will be explained during your complimentary consultation.
A psychological evaluation is a structured assessment designed to provide a deeper understanding of emotional, behavioural and cognitive functioning. At Crystal Goals, evaluations are carried out by an HCPC Registered Psychologist and are tailored to your individual needs, providing clear recommendations and practical next steps.
HCPC Registered Psychologist
Specialist Psychological Therapy & Assessment
Online Across the UK

Quick Links

Contact Details

info@crystalgoals.com
07961 418264
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